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Lauren James Biography

Lauren James is a professional football player who currently plays as a forward for the Chelsea Women’s Football Club in the FA Women’s Super League. Born on September 29, 2001, in Lewisham, London, she comes from a family with a strong football background. She also plays for the National Women’s Team of England.

Lauren James began her youth career at Arsenal before moving to Chelsea in 2017. She quickly made an impact and earned a call-up to the senior team. Known for her technical skills, pace, and goal-scoring ability, she has become one of the rising stars in women’s football.

Despite her young age, James has already achieved several notable accomplishments. In the 2020-2021 season, she helped Chelsea win the FA Women’s Super League title and the UEFA Women’s Champions League. She has also represented England at various youth levels and is considered a promising talent for the national team.

This article discovers more about Lauren James Biography, early life, profile, professional and international career, playing style, and personal life.

Everything to know about Lauren James Biography

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Lauren James continues to impress with her performances on the pitch and is regarded as one of the most exciting young players in women’s football. Everything to know about Lauren James is in this article, so if you are interested, read the rest.

Lauren James Information

Credit: Getty Images
  • Full Name: Lauren Elizabeth James
  • Nickname: “Cheat Code”
  • Profession: Football Player

Physical Stats

  • Height: 175cm (5ft 9in)
  • Eye Color: Dark Brown
  • Hair Color: Brown
  • Weight: 79kg

Date of Birth and Personal Info

  • Date of Birth: 29 September 2001
  • Birth Place:  London, England
  • Nationality: English

Football Information

  • Position: Forward
  • Professional Debut: 2017
  • Jersey Number: 10

Read More: Reece James Biography

Lauren James Early Life

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According to Lauren James Biography, he was born on September 29, 2001, in Lewisham, London. Lauren James real name is Lauren Elizabeth James. Growing up in a family with a strong football background, Lauren James family supported her in her journey of becoming a football player. Her father, Nigel James, played professional football, and her brother, Reece James, is also a professional footballer who plays for Chelsea FC.

Reece and Lauren James, who are only two years apart in age, spent their childhood playing football together in the park near their home in Mortlake. Their father, Nigel, who is a successful coach, would join them along with their brother Josh. During summer tournaments, Reece and Lauren frequently found themselves playing together on the same teams. This included their participation in one of Reece’s grassroots clubs, Epsom Eagles.

She started her early years of football in the academy of Chelsea, where he played for four seasons. Later, she moved to Arsenal Youth Academy and developed her skills there for three years.

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Lauren James Profile

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In this part of Lauren James Biography, we read more about her football profile. She plays as a forward for the National Women’s Team of England and the Women’s Championship Team Chelsea. Playing since 2017, she wears jersey number 10.

Before starting her professional career, she played in the Chelsea and Arsenal academies. During her professional career, she played for Arsenal, Manchester United, and currently at Chelsea.

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Lauren James Football Career

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After amazing training years at the academies of Chelsea and Arsenal, he finally got the chance to play in the senior team of Arsenal. In this part of Lauren James Biography, we explore her professional career journey.


Credit: Getty Images

According to Lauren James Biography, at the age of 13, James was discovered by Arsenal and moved to train with the boys’ team. However, within two years, she transitioned to training with Arsenal’s first team. 

On October 29, 2017, James made her debut for Arsenal, becoming the second-youngest player in the club’s history to do so. She came on as a substitute in the 67th minute, replacing Lisa Evans, during a 2-0 victory over Everton in the 2017-2018 season.

Manchester United

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The announcement came on July 13, 2018, that James was part of the leading professional squad of Manchester United, set to participate in the newly restructured 2018-19 FA Women’s Championship. 

She marked her competitive debut for Manchester United on August 19 in a 1-0 League Cup triumph against Liverpool. In United’s first game of the 2018-19 Championship season, James made an impact by scoring the first two goals in a dominant 12-0 away victory over Aston Villa.

Following her outstanding performance of three goals in Manchester United’s undefeated opening month, James won the title of FA Women’s Championship Player of the Month for September. Then, on April 20, 2019, she showed her talents once again by scoring four goals in a 7-0 league victory against Crystal Palace.

Credit: 90min.com

In a significant record, James became the scorer of Manchester United’s first Women’s Super League (WSL) goal, scoring in the 71st minute during a 2-0 victory against Liverpool on September 28, 2019. Later, on December 16, she signed her first professional contract with the club. 

After the 2019-20 season, James emerged as United’s leading goal-scorer and received recognition by being named among the four finalists for the PFA Women’s Young Player of the Year award. 

As mentioned in Lauren James Biography, on March 27, 2021, James initiated the scoring in a 2-0 league triumph against West Ham United. This match marked a significant occasion as it was the first-ever FA Women’s Super League (WSL) match to take place at Old Trafford.


Credit: 90min.com

On July 23, 2021, James signed a four-year contract with his old academy club, Chelsea. She marked her first goal for the club in a 9-0 victory against Leicester City on March 27, 2022. During her second season at Chelsea, James made 33 appearances across various competitions, scoring a total of 8 goals, including 5 in the Women’s Super League (WSL). 

According to Lauren James Biography, her remarkable performances in the 2022-23 season earned her recognition and accolades, as she received both the Young Player of the Year Award at the Women’s Football Awards and the PFA Women’s Young Player of the Year Award. In June 2023, it was announced that James had extended her contract with Chelsea until 2027, solidifying her commitment to the club.

International Career

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In April 2017, James marked her entry into the under-17 level, participating in a friendly match against the USA, which ended in a 2-0 defeat. On October 14, 2017, she showcased her leadership skills by captaining the England team in a dominant 10-0 victory over Latvia during the qualification stage of the 2018 UEFA Women’s Under-17 Championship, contributing four goals to the triumph. 

In January 2019, James received her first invitation to join the under-19 squad for the Algarve Tournament. She earned a spot in the England squad for the 2019 UEFA Under-19 Championship in Scotland, In July 2019.

In November 2020, James was summoned to join the senior national team for the first time, participating in a training camp with 29 players at St George’s Park. On September 3, 2022, James marked her debut at the senior level, entering the field as a substitute in the 79th minute during England’s 2023 World Cup qualification match against Austria.

Credit: Skysports.com

On February 16, 2023, she achieved her maiden international goal as England secured a 4-0 triumph over South Korea in the 2023 Arnold Clark Cup. Subsequently, on May 31, 2023, James received a call-up to the squad for the highly anticipated 2023 FIFA Women’s World Cup, scheduled for July 2023. 

In the tournament, she displayed her prowess by scoring the solitary goal in England’s 1-0 victory against Denmark in their second Group D encounter. As mentioned in Lauren James Biography, she showed remarkable performance by contributing two goals and three assists. She was awarded the Player of the Match accolade in their final group game against China.

Read More: Yui Hasegawa Biography

Lauren James Playing Style

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In this part of Lauren James Biography, we read more about her playing style. She is known for her versatility and dynamic playing style. She possesses excellent technical skills, including dribbling, ball control, and passing ability. James is capable of playing in various attacking positions, including as a forward or winger, thanks to her agility and quickness. 

She is known for her ability to take on defenders one-on-one and create scoring opportunities for herself and her teammates. Additionally, James has a strong physical presence, which allows her to hold off opponents and win aerial duels. Her combination of skill, athleticism, and tactical awareness make her a formidable player on the field.

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Lauren James Honors

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In this part of Lauren James Biography, we take a look at her achievements and honors. With Manchester United, she reached the FA Women’s Championship. At Chelsea, she achieved two FA Women’s Super League and two Women’s FA Cups. During her performance at the England National Team, she won the Women’s Finalissima and Arnold Clark Cup.

Looking at Lauren James stats, she played in 133 matches, scoring 39 goals, during her professional career. Internationally, she scored 4 goals in 18 matches for the National Team of England.

Honors Summary

Credit: David Price

Manchester United

  • FA Women’s Championship (2018–19)


  • FA Women’s Super League (2021–22) (2022–23)
  • Women’s FA Cup (2021–22) (2022–23)


  • FIFA Women’s World Cup runner-up (2023)
  • Women’s Finalissima (2023)
  • Arnold Clark Cup (2023)


  • Women’s Super League Goal of the Month (February 2023)
  • FA Women’s Championship Player of the Month (September 2018)
  • North-West Football Awards Women’s Rising Star (2020)
  • Arnold Clark Cup Player of the Tournament (2023)
  • Arnold Clark Cup NXGN Player of the Tournament (2023)
  • London Football Awards Women’s Young Player of the Year (2023)
  • PFA Women’s Young Player of the Year (2022–23)

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Lauren James Personal Life

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According to Lauren James life story, Lauren James is the sibling of Reece James, who plays as a defender for Chelsea and England. They have made history by becoming the first brother and sister duo to represent England at the senior level in the modern era.

Nigel James, a football coach with a UEFA license, played an instrumental role in nurturing and enhancing Lauren’s skills, techniques, and strategic understanding. Emma James, together with her spouse, demonstrates unwavering support for their children, rarely ever missing any important milestones or occasions in their daughter’s life.

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Aslik Jacobs
Aslik Jacobs
Being a football fan since she was born, Aslik has a great passion for exploring and writing football-related articles.


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